Home Sleep Studies

Sleep in your own bed.

No lab visit necessary.

Sleep in the comfort of your own bed with our simple to use home sleep test. After one night, we'll let you know if CPAP therapy is right for you.

Sleep testing just got easier.

Woman sleeping comfortably at home
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Location
Your Own Home
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Duration
One Night
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Delivery
Mailed to You
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Results
Personal Sleep Report
How It Works

Three simple steps.

Our home sleep test process is designed to be as easy and convenient as possible — from your first video consultation to receiving your personal sleep report.

Telemedicine video consultation
1
Brief telemedicine video chat to approve your home sleep test.

A quick virtual consultation with a provider to confirm you're a good candidate for a home sleep test and to answer any questions you may have.

Woman using home sleep test app
2
You will receive an at home sleep test in the mail.

We ship the sleep testing device directly to your door. Setup is simple — just follow the included instructions, wear the device overnight, and return it when done.

Doctor reviewing sleep test results
3
Your doctor will review your results and you will receive a personal sleep report including recommendations.

A board-certified physician reviews your overnight data and sends a detailed personal sleep report to you and your ordering physician, including CPAP recommendations if applicable.

Which is Right for You?

Home Sleep Test vs. In-Lab Study

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Home Sleep Test
Best for suspected sleep apnea in otherwise healthy adults
  • Sleep in the comfort of your own home
  • Device mailed directly to you
  • No overnight clinic stay required
  • Simple one-night test
  • Personal sleep report with recommendations
  • Often lower cost than in-lab
Book a Home Sleep Test
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In-Lab Study
Best for complex sleep disorders requiring comprehensive monitoring
  • Full overnight monitoring with 20+ sensors
  • Technician present throughout the night
  • Monitors brain activity, heart rate & more
  • Comfortable private sleep rooms
  • Required for certain diagnoses (e.g. narcolepsy)
  • Doors open at 8 PM, study lasts 6+ hours
Learn About In-Lab Study
Common Questions

Frequently asked.

Is a home sleep test as accurate as an in-lab study?

For diagnosing obstructive sleep apnea in otherwise healthy adults, home sleep tests are highly accurate and physician-approved. For more complex sleep disorders, an in-lab study may be recommended by your doctor.

Do I need a doctor's referral?

Our brief telemedicine consultation handles the approval process. We'll connect you with a provider who can order the test — you don't need to visit your doctor's office first.

How long until I get my results?

Once we receive the device back, a board-certified physician reviews your data and a personal sleep report is typically delivered within a few business days.

Does my insurance cover a home sleep test?

We are Medicare approved and contracted with most major HMO and PPO insurance plans. Coverage varies — our team will verify your benefits before your test so you know exactly what to expect.

What does the device measure?

The home sleep test device measures your breathing patterns, oxygen levels, heart rate, and body position while you sleep — the key indicators used to diagnose sleep apnea.

What happens if my results show sleep apnea?

Your personal sleep report will include recommendations — often CPAP therapy. Goodnite's DME team can then help you get set up with the right CPAP machine, mask, and ongoing support.

Ready to sleep better tonight?

Get started with a home sleep test — no lab visit, no overnight stay. Our team will confirm your appointment within one business day.